About the Authors

Amy Hill MPT

Amy’s passion is educating and empowering women to achieve optimal health throughout their lifespan. She received her Masters degree in Physical Therapy from the Medical College of Georgia. Over the past seven years Amy has helped numerous women overcome stress incontinence, urge incontinence, pelvic pain and pregnancy related musculoskeletal problems. Amy’s clinical expertise with stress incontinence is now presented in an easy to follow, comprehensive program designed to ensure your Confidence.

Bryan Whitesides MPT, OCS

Bryan and his wife Leanne have each been running for over twenty years. They founded The Injured Runner to help runners overcome injuries and enhance their enjoyment of running. Bryan graduated from Baylor University with a Master of Physical Therapy degree and has specialized in orthopedics and sports medicine. As a coach and mother of four, runners often asked Leanne for advice on stress incontinence. When they met Amy they recognized the potential to help women runners / walkers and teamed up to produce Confidence .